The first step to handling a problem is admitting that you have a problem. Ask yourself… Do you find it impossible to stop texting and driving? You probably already know how dangerous it is but you just can’t stand to be out of the loop. You text and drive despite that fact that nine Americans die every day from distracted driving, according to the CDC.
Although it’s technology that got you into this problem in the first place, technology can help you get out. First of all, your smartphone could have a feature that returns a custom-made message that you can personalize to anyone who texts you while you are driving, explaining that you are driving and can’t properly answer.
There are also a lot of great apps to help you avoid texting and driving. Apps like DriveOff for Android and DriveMode from AT&T can automatically detect when your vehicle is in motion and answers incoming texts with a custom message of your making.
Finally, you may just need to eliminate the temptation altogether. Do recovering alcoholics hang out at bars? Of course not! It may be time to put that phone in the trunk while you are in transit.